The 2 Ingredient Bagel
Cassy Moulton • January 7, 2021
It can't get any easier!!!
Another great show under our belt to kick off the new year. Hilarie Wright and I were joined on Cooking in the Garden by a long time friend, Lynn Tanguay. Lynn is a personal trainer, mindset motivator and self-coach. You can find her information through this link: https://www.lynntanguaylifestyle.com/
We whipped up a simple, 2 ingredient bagel. Yes only 2 ingredients! ! ! And better yet, it's a healthy bagel that can be customized to your pallet. See the recipe below and head to the kitchen and try it for yourself. You won't regret it.
As always thank you for your continued support. And a special thank you to Hilarie Wright, owner of The Garden Shop and Lynn Tanguay of Lynn Tanguay Lifestyle.
To check out the full video head to our facebook page: https://www.facebook.com/fortheloveoffood4/ or tune into NEKTV on Tuesday and Friday at 11:30.
Recipe - The 2 Ingredient Bagel
Make simple, fast, healthy bagels in minutes. Modify your toppings, or yogurt flavoring to create your favorite flavor.
Ingredients:
2 Cups King Author Self-Rising Flour
2 Cups Green Mountain 0% Fat Plain Greek Yogurt
Toppings:
1 Egg
1 teaspoon water
Sesame or Poppy seeds
Instructions:
- Preheat the oven to 375 degrees F. Place parchment paper on a baking sheet. Lightly coat with cooking spray to prevent the bagels from sticking.
- In a large bowl, use a sturdy spatula to combine the self-rising flour and 2 cups of yogurt and combine until you have a good consistency that is not quite sticky.
- Turn the mixture out onto a lightly floured work surface. Knead the dough together by hand for about 12-15 times until the dough is smooth and elastic. If your dough is sticky add a little more flour.
- Divide the dough into 8 equal parts, roughly 3.5 ounces each. You do not have to use a scale, but it might make it easier to achieve an equal size bagel throughout your batch. Lightly roll each portion into a 7-inch log shape. Attached the two ends by lightly pinching the dough together. Repeat with remaining dough. Flour your hands as needed.
- Arrange the shaped bagels on the prepared baking sheet. Mix together the egg wash by whisking the egg, and water in a small bowl until smooth. Brush the egg wash mixture over the bagels. Sprinkle desired toppings over bagels.
- Bake for 15 minutes, rotating the baking sheet midway through baking. Remove from the oven. Increase oven temperature to 500 degrees F. Return the baking sheet to the oven and bake for another 3 to 4 minutes until the tops of the bagels have browned.
A staple of Sicilian cuisine!
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February's Cooking in the Garden is here, somehow. I knew we had to create something that would not only be amazing any other day, but would make the perfect dish for Valentine's Day. So here it is... A Valentine Dinner for Two. This is a fun and incredible meal to make with your significant other this Valentine's Day, or any day for that matter. Complement your meal with chocolate dipped strawberries for a little extra romance. Hilarie Wright and I were joined by our special guest, Tiffany Morin. Tiffany is a pediatric nurse, virtual health and wellness coach. Recently engaged we thought she'd make the perfect guest for the Valentine's Day show. 🥂 You can find her on Instagram at tiffanyfayem or here on Facebook under Tiffany Morin. As always a huge thank you to our guest, Tiffany Morin, my cohost and owner of the Garden Shop, Hilarie Wright and Todd Pronto of NEKTV. Tune into NEKTV on Tuesday and Friday at 11:30 to watch the show. Head over to our Facebook page, facebook.com/fortheloveoffood4 and let us know what you think in the comments.
What a fun experience this was! I have such a special place in my heart for food. While I love the clients I cater for, I wanted to be able to bring some pretty simple, healthy, and fun dishes to everyone who wanted to learn. The great thing about doing these shows is even if you miss the broadcasting on NEKTV, it will be posted here and on For the Love of Food facebook page. So you can grab your significant other and cook along as a great in home, covid style, date night or you have the kids help make tonight's dinner. Even if you have zero confidence in the kitchen you can watch along, pause as you go and learn how to make some great meals. For each video I will include the list of ingredients you will need along with the cooking instructions. This is what I love to do and I hope through these videos you can explore cooking in a fun and family oriented way. And of course the part that comes after cooking is always pretty fun too. ;) A special thank you to our host Hilary Wright from The Garden Shop and our special guest Steve Wright. And as always, NEKTV. Happy Cooking, Cassy Ingredients: 3 TBS Butter 1 LB Chopped bacon 1 Cup Diced onion 1.5 TSP Minced garlic 1 TSP Salt 1 LB Baby spinach 10 Large eggs 3 Cups Half & Half 3/4 TSP Pepper 3 TBS Nutmeg 1 Baguette 1/2" 2.5 Cups Grated cheddar cheese Instructions: Melt 2 TBS butter over medium heat in large skillet. Add bacon, onion, garlic and 1/4 TSP salt. Cook 4 minutes, or until bacon is fully cooked. Add 1/4 spinach into the pan, stir until spinach has wilted. Add additional spinach until you have wilted all. Remove pan from the heat. In a medium bowl whisk together egg, Half & Half, 3/4 TSP salt, pepper and nutmeg. Butter 9x13 dish then add half of the baguette cut into 1/2 inch slices. Top with half of the bacon mixture. Add cheese and repeat. Pour egg mixture over the bread filling. Bake at 400* for 40 minutes. Let stand for 5 minutes. Cook and refrigerate for 3 hours or overnight.